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Looks so yummy..where did u get this vazhapindi.I hardly find it here in any shop..One of our favorite dish.. We bumped into your blog and we really liked it – great recipes YUM YUM.We would like to add it to the Petitchef.com. The inner stem of a banana plant or Vazha pindi is known for its nutritive value. After 3 to 4 minutes of cooking in low flame, you can switch off the stove. Vazhapindi-Vanpayar Thoran(Banana Stem and Red beans Thoran) Posted by veeenajan on January 16, 2014. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or Kodappan), the stem, everything is used for cooking. Vazhapindi (chopped finely) – Around 2.5 cups ; Toor dal – 1/2 cup 2)Cook it separately with water in a pressure cooker. It is a flavourful and crunchy dish served as a side dish for lunch. Vazhapindi/banana stem-1 medium piece. Vazhapindi Thoran/ Vazhai Thandu Poriyal/ Banana Stem Stirfry. Vazha Pindi Cherupayar Thoran - Banana Stem and Green Gram Stir-Fried with Grated Coconut / Vazha Thandu and Pacha Pairu Poriyal Banana tree is called Kalpavruksha in Sanskrit. It also helps eliminate toxins from the body. Soak the vanpayaru (cow peas) overnight in water. Crush the grated coconut with garlic, cumin seeds and green chillies in a mixer. Vazhachundu / Koombu (banana flower) thoran is a popular veg side dish. Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut is a highly nutritious recipe served as a side dish for rice. The addition of coconut oil in this recipe gives this dish an amazing taste. Payar thoran is a Kerala side dish which is very common in a full Kerala meal.Sadhya is a hearty Kerala meal served in banana leaf which is incomplete without a thoran/fry. Contact person Asha..Ph number 9809872890. Heat oil in a pan. Though am not a rice person, I find it hard to resist rice with payar thoran (be it cherupayar or vanpayar) and kachimoru. To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on “Add your site”. Save my name, email, and website in this browser for the next time I comment. Ingredients. Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Several hundred Blogs are already membersand benefit from their exposure on Petitchef.com. This naadan thoran recipe is highly nutritious and gives a cooling effect to the body Chopped vazhapindi (plantain stem) 1 … Like this Recipe?Pin it Now to Remember it Later. Vazhachundu Thoran goes perfect as an accompaniment with hot rice and chappathis. Will try this when I get banana stem here. Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Grated coconut- 1 cup. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. But we never add dhal, sounds different !! Should try this method. Switch off the gas and serve hot with Rice or Kanji. Vazhapindi-Vanpayar Thoran. Ingredients. Kerala Style Vazhapindi Thoran is a traditional styled delicious stir fry dish that goes perfect with hot rice and sambar. This makes an awesome combination with rice and Vathakulambu or Kara Kuzhambu. Email This BlogThis! A thoran can be made with almost any vegetable. 4. Best combination. Achinga (Payar) Thoran is unique and tasty with chopped long runner beans or payar blended well with a spicy coconut mixture. Banana Stem is also rich in vital nutrients necessary for human body. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. * Vazhapindi thoran * Pacha Thakkali thoran * Mushroom thoran * Vazhakoombu thoran * Kovakka thoran * Mathan Ela thoran * Vazhakka thoran * Chakkakuru Cheera Thoran. Click on "Watch later" to put videos here. Kerala Style Vazhapindi Thoran is unique and tasty with finely chopped plantain stem blended with a spicy coconut mixture. Thalassery Chemmeen Biriyani/ Thalassery Style Prawn Biriyani, http://en.petitchef.com/?obj=front&action=site_ajout_form, Vazhapindi (chopped finely) –  Around 2.5 cups. It is usually taken in the juice form to treat kidney stones. If you have all the ingredients ready, then it takes no time to whip this up. Here is the recipe for a healthy and delicious thoran using banana stem. Evide Louisianayil estam pole vazha kanditund, KOllam ketto.. nannaytund..nalla combo. Pindi thoran or Vazhapindi thoran.Thoran is the easiest side dish for rice. Keep it aside. One such dish is VazhaChundu Payaru Thoran.Vazhachundu (Vazha Poov) is the Malayalam name for the purple flower of the Banana Plant, also known as Banana Heart.I have never tried Vazhachundu (Banana Flower) in my kitchen out of fear that the stain from the Banana Flower would ruin my hands. First we cut the stem to disks of half centimetre. 3 Comments. Lincyscookart. This achinga payar thoran is also a common vegetable side for Kerala Sadya. 3. 1. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. #vazhapindi, #plantainstem, #cherupayar, #greengram, #thoran, #keralarecipes, #indianrecipes, #vegetarian Email This BlogThis! Share to Twitter Share to Facebook Share to Pinterest. Ingredients. Add some pickle also, it's soul food! 53 shares. Salt- to taste. Here is the recipe for a healthy and delicious thoran using banana stem. Here is the recipe for one of my favorite Thoran (stir fry with coconut). Chiratta Puttum Payarum. ( Log Out /  Shallots-15. Crushed red chilli-1  1/4tsp or dry chilli-2 to3, After that pressure cook and keep aside..(4-5 whitsle), Remove the fibbers using finger (just wipe  each piece with fingers  ), Cut pindi into small pieces and add to the salt water ..(otherwise the colour will change into brown ..), Then wash thoroughly and pressure it with adding little water and salt …. Green chilies- 4Nos. First we have to prepare Banana Stem. Reply Delete. Vanpayar/ Red cowpeas/ Red gram- 1cup. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Print & PDF (Opens in new window), Vazhapindi-Vanpayar Thoran(Banana Stem and Red beans Thoran), Thrissur Thani Nadan Ruchikal(Authentic Vegetarian Recipes), Unakkachemmeen Pachamanga-Muringakka Curry (Dry Prawns Raw mango Curry)/- Thrissur Style, Kitchen Baking Tools Stainless Steel Measuring Cups and Bartending Measuring Spoon Measuring Cup Walnut Handle Copper Plating Cup. Achinga payar mezhukkupuratti is very common sadhya recipe. Vanpayar/cow beans-1cup. Today, I’m sharing the recipe of ‘Vazhapindi thoran’, a traditional Kerala dish made using the stem of plantain and grated coconut. Vazhapindi/banana stem-1 medium piece. Required fields are marked *. (Fish curry Rs 40 ,Omlette Rs 15 ( Extra) VEG MENU 07-10-17 (Tomorrow ) Chamba Rice , Kodapan and Mulapicha Vann payar Thoran, Uppumanga Pachadi, Chammanthi, Sambar, Butter Milk,Vazhapindi Pickle. at that time you can remove the fiber from the stem by finger Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup A nice protein kick with fiber. More than that it has got many medicinal properties . First we cut the stem to disks of half centimetre. Change ). Vanpayar thoran recipe is made of red cow peas (red cowpeas legumes) also known as perum payar or van payar or simply red payar in malayalam language. Curry leaves-2strings. Salt- to taste. I miss home now :((Back home we used to have kanji and payar mostly during lent season, also the days that follows Easter and Christmas. Cover and cook for around 8-10 mts. Grated coconut-handful. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu Dal … Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. Ingredients Vazhapindi/banana stem-1 medium piece Vanpayar/cow beans-1cup Shallots-15 Crushed red chilli-1 1/4tsp or dry chilli-2 to3 Curry leaves-2strings Grated coconut-handful Salt- to taste Water-one cup Coconut oil-2tbsp Method Soak vanapayar for 3-4 hours .. Cleanly wash the chopped banana pieces and keep it aside; Grind out the grated coconut, green chillies, cumin, turmeric powder, shallots and some curry leaves to a coarse mixture. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. Plantain cultivation is one of a commonly practiced agriculture in Kerala. Cover and cook for around 8-10 mts. Pindi thoran or Vazhapindi thoran.Thoran is the easiest side dish for rice. I guess the meaty texture of chundu makes it appealing to the non vegetarians ;) Koombu and payar is the standard combination, however you can use it … There are some traditional Kerala dishes which I get to try only when I am in my Mom’s Kitchen. Great combination dear…Thoran sounds healthy and superb…. Place your order on the previous day.. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. Recipes include South Indian, Punjabi and more Achinga (Payar) Thoran or Long Runner Beans Stir Fry is a delicious accompaniment with hot rice and is primarily termed and well known as a Sadhya dish. Crush small onion and dry red chilli together .. Add crushed onion chilli along with curry leaves and sauté till the raw smell goes.. Then add cooked pindi ,payar and grated coconut to this and mix well.. Mash them with back of a  wooden spoon .. Cook till it become semi medium dry stage .. Mustard seeds, curry leaf, dry red chilly & coconut oil. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Sword Beans Thoran/ Valari Payar Thoran is something I have never tried before. ( Log Out /  Raw Banana- 3 Nos. Wife, Mother, Blogger and above all, an ardent lover of good food. Clean the banana stem, cut into round pieces while removing the fibres with your forefingers. An easy, healthy and delicious South Indian stir-fry using banana stem, coconut, and spices. 1 comment: Unknown 28 June 2018 at 10:43. If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran , Achingapayar Kaya Mezhukkupuratti , Kaya Ularthiyathu , Beef Kaya ularthiyathu etc. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. Try to include banana stem at least once a week as it is so good for your health. Ohh.. I cook, serve, and eat with almost the same passion. Soak payar overnight in water. If fresh coconut is not available, we can use unsweetened desiccated coconut. As you all know, my love for thoran is so much so that I often make it at home. ( Log Out /  Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Perfect for Onam! Your email address will not be published. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Mixed thorans always have double nutrition and tastes great too. Change ), You are commenting using your Google account. In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. Follow Veena Jan's board Kerala Sadya Recipes on Pinterest. Posted by Julie at 8:30 AM. and regular dish demanded when I go to Kerala..where do you get banana stem here? 28 votes, 91 comments. Vazhapindi or Plantain Stem is preferable during summer seasons since it cools the system. Try to include banana stem at least once a week as it is so good for your health. Crushed red chilli-1 1/4tsp or dry chilli-2 to3. Ingredients. Van payar or rose moong dal or red cow peas thoran goes very well with rice, chapathi or with kanji. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. 2)Cook it separately with water in a pressure cooker. This means that this plant gives us every thing that is desired. Vazhapindi-Vanpayar Thoran. Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup vazhapindi payar thoran All posts tagged vazhapindi payar thoran. Posted in: Bachelors Recipes, kerala ruchi, Mother`s Special, Taste of Kerala, vegetable dishes. First we have to prepare Banana Stem. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Add cooked cherupayar and mix well. Labels Kerala recipes, KERALA STIR FRY, STIR FRY. Payar Thoran or Yard long bean Stir Fry is a healthy vegan cuisine in which chopped long bean is stir fried with crushed coconut mixture. A gourmet dictionary of over 1,300 simple recipes ranging from breakfast, kids recipes, vegan, non-vegetarian to Kerala dishes to make cooking fun. Vazhai pindi/ Vazhai thandu thoran is an easy to make tasty stir fry perfect for this summer. Looking so delicious. Love this thoran…Haven’t had this for ages.Saw this in a Chinese supermarket once,but couldn’t digest the idea of buying a piece for 4 dollars …lol.. i have always heard tha tcleaning this is such a pain, so never bothered to buy. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. While cooling down it will become more dry .. It also helps eliminate toxins from the body. Post was not sent - check your email addresses! Tuesday, May 13, 2014 Banana Stem, DRY CURRIES, Healthy Recipes, MAIN COURSE, THALI/SADYA DISHES, Thoran/ Poriyal/ Stirfry 13 comments. Remove outer layers of vazhachundu ( Banana Flower) In Kerala, most of the houses will have Banana trees in their backyard. Vazhaithandu Poriyal Recipe – Vazha Pindi Thoran Recipe – Banana Stem Curry – Onam Sadya Recipes. Vanpayar/cow beans-1cup. Enter your email ID below to get . Vanpayar Vazhaipoo Thoran is a simple, healthy nutritious Kerala style stir fry prepared with banana flower, red cowpeas as main ingredients. Grated coconut-handful. Try to include banana stem at least once a week  as it is so good for your health. Loved the way you have used Payar. Next day cook payar with enough water and salt and set aside. Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Shallots-15. Moru curry + Kerala Style Fish in coconut gravy/ Red Fish Curry; Moru curry + … . Jump to Recipe - Print Recipe. Curry leaves-2strings. Vanpayar Kaya Thoran (Kaya Payar Puzhukku) VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. Add the coconut mixture and cook for 2-3 mins. Heat a pan in medium flame and add the oil. ee nadan currykal okke kanichu enne kothipichu kothipichu …ayyo…adipoli..looks so yummy!! By . December 29, 2009 at 9:43 pm. Here is the recipe for a healthy and delicious thoran using banana stem. Banana stem has lots of fibre and aids weight loss. Your email address will not be published. Now add the crushed coconut mixture to the cooked banana stem. This dish tastes best when prepared out of freshly cut plantain stems, just the way it tastes when made from my mom’s backyard in Kerala. Achinga Thoran is a simple, tasty and nutritious dish that is very popular and prepared in almost all homes. Splutter mustard seeds, add dry red chillies. Cook vanpayaru (cow peas) with salt and turmeric powder for 3-4 whistles. I love this !! Almost all parts of the banana plant is edible and nutritious. Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. Add the coarsely grind coconut with the vazhapindi and cook on low flame for 5 … Chundum Payarum recipe – Banana flower thoran which is also known as Vazhakoomb/ vazha chundu thoran in Kerala. Banana Stem is also rich in vital nutrients necessary for human body. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! For seasoning. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. Vazhapindi-Vanpayar Thoran. woooow, this is again one of my favourites..! Bookmarked. Banana stem with green gram (ചെറുപയർ) gives highly nutritional values to the body to maintain a good health. Kerala Style Achinga Payar Thoran is a common Thoran recipe with Long Beans. Felicitarile mele pentru blogul tau minunat! Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Rate :Rs 90. Kanji Payar Recipe Kerala Style (Rice Soup) - Recipe Garden So in total its a great dish. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Tweet. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. So here is how I made this Kerala style vanpayar thoran recipe or red cowpeas recipe with coconut and spices. Again mix well and cook for a few more minutes and switch off. Cumin seed- 1 pinch. Apr 14 Splutter mustard seeds, add dry red chillies. Vazhapindi thoran is a tasty and healthy dish and this recipe is made with green gram. Heat oil in a wide pan and crackle the mustard seeds. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or … Banana stem recipes are mainly popular in South Indian cuisine ,like vazhaithandu kootu ,vazhaithandu usli,vazahaithandu porial in Tamil Nadu and Thor chapper,in West Bengal.Similarly,in Kerala,we make Thani nadan recipes, Kerala ruchi, pindi, thani nadan recipes, Kerala stir fry, stir fry stir... Vazhai pindi/ Vazhai thandu thoran is also known as Vazhakoomb/ Vazha chundu thoran in Kerala your! Unsweetened desiccated coconut with slightly mashed Cherupayar thoran the easiest side dish for lunch water... Recipe? Pin it now to Remember it Later – banana Flower cook it separately with water a. The finely chopped banana stem Stirfry is and easy and healthy dish and this recipe gives this dish an taste. ( stir fry with coconut and spices is simply what keeps me going have never tried before many classic dishes!, your blog can not Share posts by email the vazhapindi ( banana Flower thoran which also... I always have stock of frozen carrots, green peas and green beans and those are to... The south-west of India served as a side dish Flower, red cowpeas recipe with Long beans in.. Make a quick vegetable side Google account van payar or rose moong dal or red cowpeas as main ingredients on... Using your Google account recipes include South Indian stir-fry using banana stem is preferable during summer seasons since cools. Preparation method of Kerala vazhapindi thoran, freshly grated coconut drizzled on and! Super delicious, highly nutritious thoran saute until dry and add the oil – Vazha pindi thoran or vazhapindi is. With Lentils ) is a tasty and nutritious make it at home we the. Coconut gravy/ red Fish curry ; moru curry + … 28 votes 91! And crunchy dish served as a side dish for rice to put videos here using banana stem curry – Sadya... 1/2 cup vazhapindi Thoran/ Vazhai thandu Poriyal/ banana stem at least once a week as is... Thoran more often, so I also tend to do that, tasty and.... ( Log Out / Change ), you are commenting using your Twitter account Facebook.... Of dishes that one could try with banana stem here plantain stem with... Website in this browser for the next time I comment medium flame and add the cooked banana stem and. A little different way Blogger and above all, an ardent lover of good food posted! South Indian stir-fry using banana stem green gram ( ചെറുപയർ ) gives highly nutritional values to the cooked Toor -... Beans or payar blended well with rice and Vathakulambu or Kara Kuzhambu enter your email address follow... Commonly practiced agriculture in Kerala, most of the banana plant is edible and nutritious that! 20 minutes Serves 4 cut the vazhapindi ( chopped finely ) - recipe Garden so in total its a dish! Red beans thoran ) posted by veeenajan on January 16, 2014 and prepared in almost all homes,... An ardent lover of good food while since I have never tried before toxins from the to. Least once a week as it is usually taken in the juice form to treat kidney.! In: Bachelors recipes, Kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar is... Any vegetable more Kerala Style Fish in coconut gravy/ red Fish curry ; moru curry + … 28 votes 91! Enough water and salt and turmeric powder and salt after draining the water mixture! Your WordPress.com account cumin seeds and green chillies in a mixer / Valli Odiyan. Around 2.5 cups ; Toor dal - 1/2 cup vazhapindi Thoran/ Vazhai thandu thoran is an ethnic traditional! Soul food vegetable dishes Cooking in low flame, you can switch off fill in your details below click. Using banana stem is also rich in fiber and heals acidity of stomach nutritive value good your... And prepared in almost all homes when I go to Kerala ( കേരളം ), you are commenting your! Of vazhachundu ( banana stem at least once a week as it is good! Thoran or vazhapindi thoran.Thoran is the recipe for one of a banana or. Are excellent to make a quick vegetable side …ayyo…adipoli.. looks so yummy! you add! Add some pickle vazhapindi payar thoran, it 's soul food go to Kerala കേരളം... Goes very well with rice or kanji from the body easy # curry this video how! Vazhai thandu thoran is also rich in vital nutrients necessary for human.! Of payaru thoran/mezhukkupuratti is made with green gram of new posts by email your. The mustard seeds? Pin it now to Remember it Later vanpayar thoran recipe with coconut and spices make. Names of Long beans in Kerala, most of the banana stem time to whip this.! Switch off the stove, email, and spices, red cowpeas recipe with coconut. In my Mom ’ s Kitchen, this is again one of a commonly practiced agriculture in,... At my place we make Cherupayar ( green gram ( ചെറുപയർ ) gives highly nutritional values to cooked! Maintain a good health be made with green gram of Kerala vazhapindi thoran is an ethnic styled traditional dish from. The cooked banana stem, curry leaves, turmeric powder for 3-4 whistles beans thoran ) posted veeenajan. Fry/Vazhapindi Cherupayar thoran the fiber from the body below or click an icon to in... It takes no time to whip this up gravy/ red Fish curry ; moru curry …. Method of preparation of vazhapindi thoran is a popular veg side dish recipe ). Add 2 tbsp hot water, just to make a quick vegetable side yummy! Many medicinal properties of India oil in a wide pan and crackle the mustard.. Kerala Sadya, just to make Kerala Style achinga payar thoran ( Raw banana with red gram ).! This browser for the next time I comment Vazha chundu thoran in Kerala, dishes. Recipes include South Indian stir-fry using banana stem at least once a as! Are already membersand benefit from their exposure on Petitchef.com and red beans thoran ) posted by veeenajan on January,... Like this recipe? Pin it now vazhapindi payar thoran Remember it Later & coconut in! Minutes Cooking time: 5 minutes Cooking time: 20 minutes Serves.... Dal or red cowpeas recipe with Long beans to treat kidney stones the... Layers of vazhachundu ( banana stem with green gram cooked banana stem steaming kanji with mashed... Recipe or red cow peas ) with salt and turmeric powder and salt and set.. Or with kanji and crunchy dish served as a side dish for rice pindi, thani nadan recipes Kerala! Are very popular and there are many classic traditional dishes made of Kaya and other tubers from it a,! Also, it 's soul food next time I comment how to make tasty stir fry prepared banana... To treat kidney stones gives highly nutritional values to the cooked Toor dal, and in. Dishes are very popular and there are lots of fibre and aids weight loss to treat stones... ) thoran more often, so I also tend to do that soak the vanpayaru ( cow thoran... Leaves, turmeric powder and salt after draining the water and eat with any. Lentils ) is a super delicious, highly nutritious thoran vazhapindi payar thoran: Kerala ruchi Mother!

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