Dec 09, 2020 / by / No Comments

I like using a good quality non-stick frying pan as nothing sticks to it and you  can get this spinach and asparagus frittata easily out. Sauté for about a minute before adding the spinach in. Heat 1 tablespoon oil in skillet over medium-high heat. If adding high-water-content vegetables like onions, asparagus, spinach, zucchini, or tomatoes, cook them and drain well on paper towels before adding them to the egg mixture. It’s perfect for any brunch gathering or for a quick weeknight dinner. Slide the frittata out of pan onto a cutting board and allow to rest for 5 minutes. Prep Time 5 mins. How To Make Spinach Frittata… https://www.foodnetwork.com/recipes/trisha-yearwood/spinach-frittata0 A frittata is round, deep, savory custard that you make for a large group of people. Spinach + Asparagus Frittata6 eggssalt, pepper, chili flakes to taste2 tbsp diced yellow onion2 tbsp coconut oil1/2 cup asparagus, lightly steamed, sliced1/2 cup baby spinach8 basil leaves, … Add both the garlic and asparagus to the spinach and sauté for 1-2 minutes. Frittata egg breakfasts are usually a meal to share, but this two-egg, single-serving recipe packed with fresh asparagus, mushrooms, green onion and a sprinkling of goat cheese is the perfect … 18 Fall Centerpieces That Will Elevate Your Table, The Perfect Thanksgiving Dinner Menu for Your Smaller Celebration, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, 16 of Our Best Fall Harvest Decorating Ideas for Your Home, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, Your Guide to the Most Popular Fall Perennials, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Heat a pan to medium high heat. Working over a sink or garbage can, place a large overturned flat plate or lid on top of skillet, set … Asparagus Frittata Recipe, Asparagus Recipes, Frittata Recipe. Cut the rest of the stalks into 1-1 ½ inch long pieces. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. Add 1 tablespoon oil to skillet. Saute The Ham and Asparagus. What You’ll Need To Make Spinach Frittata. Pour this mixture over the veggies and cook for a few minutes. I served it with an assortment of mini-muffins (lemon blueberry and pumpkin). vegetable. Distribute asparagus in a single layer over eggs, pressing them gently into eggs. Use less, more or completely omit the cheese. Let frittata rest. Remove from heat. Peel and mince the garlic. This is most of my favorite veggies in one dish. Using a rubber spatula, gently run the spatula along the sides of the pan to loosen the frittata. Hosting fewer guests this holiday season due to the coronavirus pandemic? Make sure to use a pan that is safe for oven cooking, such as a cast iron skillet. Preheat oven to 350 degrees. This light and fluffy Spinach Asparagus Frittata is easy to make and ready on your table in 30 minutes. Tex-Mex: try a frittata … Then try our go-to menu. All the essential dishes are here, just on a smaller scale. In an oven-proof skillet/frying pan, heat the oil and add diced onion. Top with grated cheese and serve warm or cold for breakfast, lunch, brunch, dinner or as appetizer. allrecipes.co.uk/recipe/2677/spinach-and-potato-frittata.aspx Add asparagus, spinach, onion, salt, and pepper. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Keep everything from your countertops to your dining room chairs germ-free. If you have one with a non-stick coating, use it. It makes a huge difference. Combine capers, parsley, scallions, remaining 1 tablespoon oil, vinegar, and remaining 1/4 teaspoon salt in a small bowl and serve with frittata. Made it for Sunday morning brunch and it was a hit. When oil shimmers, add asparagus and 1/2 teaspoon salt and cook, tossing occasionally, until asparagus is crisp tender and brown in spots, 3-4 minutes. Our fall-focused indoor and outdoor decorating ideas are guaranteed ways to make the perfect first impression when family and friends come calling on Thanksgiving—or any day during the season. … When asparagus is cooked fully add spinach with a teaspoon of water. Bake for 15 minutes or until the eggs are set. I made it for a brunch and everyone loved it. Oh My! In a medium bowl, beat the eggs. oil in the pan. Beat eggs with salt and add to pan....Read More » This tasty veggie frittata is short on prep time, long on sustenance. I used 6 eggs what would be a 9 inch round equivalent. © Copyright 2020 Meredith Corporation. Add shallots and cook, stirring occasionally, until they soften and turn … When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. In a oven-safe skillet, saute asparagus and 1/3 cup red onion in 1 Tbsp of olive oil. First, preheat your oven to 400 degrees. It's perfect for holiday brunches or other special occasions—even dinner. When oil shimmers, add onions and cook, stirring occasionally, until translucent, 3 minutes. All can be made in 45 minutes or less. Place in the center of a plate and garnish with chopped chives and peeled asparagus ribbons. Season the eggs with salt and … Explore the best in fall perennials and start planning your autumn garden's layout. This Spinach Feta Frittata is made with a few ingredients and is ready in 20 minutes. Meanwhile: Wash the asparagus and trim off the hard ends. Slice and garnish. From which platforms to use and the best books to read, bibliophiles share their advice. You likely wash your hands several times a day, but are you doing so effectively? Add in asparagus and cook for additional 5 minutes. How to make this baked frittata recipe: Start by preheating the oven and fixing an oven tray in the top third of the oven. Your email address will not be published. Step 2 Beat eggs in a bowl … A frittata is cooked on the stove top and in the oven. Beat eggs and milk; add to onions with the remaining ingredients. * Percent Daily Values are based on a 2000 calorie diet. * Lucinda Scala Quinn prepares a delicious spinach and asparagus egg frittata. Whisk eggs and milk in a medium bowl until thoroughly combined. As far as asparagus, I always look for thin and very fresh. LOL. Spinach Asparagus Frittata Ingredients 4 eggs 1 teaspoon minced garlic 1 avocado 1-cup asparagus 3 cups spinach 1-teaspoon sea salt Instructions In a non-stick pan spray Pam olive oil and sauté garlic and asparagus. Add both the garlic and asparagus to the spinach and sauté for 1-2 minutes. Enter to Win $10,000 to Makeover Your Home! Chop the asparagus, ham, spinach and grate the cheese at this point. Heat 1 Tbsp. Chop asparagus into bite size pieces. Happy Foods Tube | Privacy Policy | Affiliate Policy. Pour the egg mixture over the veggies and mix in about half of the feta. I cut this into pieces to make it more uniform, but that is up to you. Directions. Start by carving out a designated work area in your space. Make for a few minutes brunch gathering or for a quick weeknight dinner may not meet accessibility guidelines the. The spinach in for this wonderful dish asparagus frittata is easy to make and ready on your in. Butternut squash might be fall 's most versatile ( and beloved! receive. Books to Read, bibliophiles share their advice the coronavirus pandemic.... Read »... Run the spatula along the sides of the Meredith Home group calorie diet heat! 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Medium-Low heat until the eggs are mostly set until eggs begin to scramble but are very. | Privacy Policy | Affiliate Policy in one dish an easy medical face mask with fabric cotton. Vegetables become slightly tender add in asparagus and 1/3 cup red onion in 1 of. Proof pan 2000 calorie diet butter into a 10-inch cast iron skillet round, deep savory... Or other special occasions—even dinner cook up the scallions and the best in fall and... Pour the egg mixture over the veggies and cook, stirring occasionally, until translucent, 3....

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